Chicken, broilers or fryers, skin only, cooked, stewed

per 100 gram

Water53.27g
Energy363.0kcal
Energy1519.0kJ
Protein15.22g
Total lipid (fat)33.04g
Ash0.43g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe1.13mg
Magnesium, Mg13.0mg
Phosphorus, P99.0mg
Potassium, K117.0mg
Sodium, Na56.0mg
Zinc, Zn0.96mg
Copper, Cu0.046mg
Manganese, Mn0.018mg
Selenium, Se14.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.034mg
Riboflavin0.094mg
Niacin3.756mg
Pantothenic acid0.391mg
Vitamin B-60.05mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin B-120.11??g
Retinol59.0??g
Vitamin A, IU198.0IU
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D7.0IU
Fatty acids, total saturated9.28g
10:00.0g
12:00.03g
14:00.27g
16:07.1g
18:01.64g
Fatty acids, total monounsaturated13.83g
16:1 undifferentiated1.95g
18:1 undifferentiated11.31g
20:10.43g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated6.96g
18:2 undifferentiated6.36g
18:3 undifferentiated0.27g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.02g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.03g
Cholesterol63.0mg
Tryptophan0.122g
Threonine0.543g
Isoleucine0.489g
Leucine0.894g
Lysine0.908g
Methionine0.304g
Cystine0.253g
Phenylalanine0.514g
Tyrosine0.346g
Valine0.64g
Arginine1.174g
Histidine0.292g
Alanine1.235g
Aspartic acid1.361g
Glutamic acid1.892g
Glycine2.428g
Proline1.42g
Serine0.618g